You don’t need to do it all alone anymore.

Begin Your Soul Reclamation.
Heal your body, regulate your nervous system & reclaim your power.
Why this work matters
I believe the only way we can make the world better for our children is to do the work ourselves on ourselves. Everyone deserves to feel grounded, held, supported & deeply connected to themselves & others. When your systems feel safe & nurtured, everything in your life gets easier. Your job. Your relationships. Your parenting. Your energy. Your confidence. Your boundaries. All of it.
That strength in ourselves & who we are & the power to show up as that person… There isn’t a woman alive who wouldn’t want to give their children that feeling. That is what we are all working for. To give out children & grandchildren the best life we can. Better than what we had. The best way that we can do that is to become it ourselves first & demonstrate by example.
Most of the time:
- Women are burnt out
- Carrying too much
- Living disregulated
- Battling fight, flight & freeze constantly
- Feeling disconnected from themselves
- Prioritising everyone else over themselves
- Feeling lost in the roles they fill
- Living in overwhelm & overstimulation
& this is what our kids see & the version of us that they live with every day.
Your transformation
Imagine if:
- You woke up feeling calm instead of overwhelmed
- Your body finally felt calm & regulated
- You stopped living in survival mode
- You felt connected, present & empowered
- Your emotions no longer ran the show, without burying them
- You trusted yourself again
- You remembered the person you are not the roles you act out
- You listened to your body & understood what it needed
- You felt at home in your own life again
This is what my work helps you create.
The tools I use:
With over 13years experience in massage I use this as my foundation for hands on healing. It was my entry into the healing arts & often used as an easy starting point for people to get comfortable with my energy & being vulnerable with another person.
On top of this I also have Certificates in:
- Dien Chan Facial Multireflexology
- Quantum Energy Healing
- Quantum Key
- Breathwork
- Mediation
- Life Coaching
- Hypnotherapy
- Colour Image Consulting
and further training in:
- Hot stone massage
- Fusion Healing massage
- Oncology Massage
- Trigger Point therapy
- Colour Therapy
- Human Design
- Shadow Work
- Archetypal Embodiment
- Trauma Informed Care
- Aromatherapy
I love learning & finding new things that can help myself & my clients, so my knowledge & experience base is constantly growing. My way of working with clients has changed to encompass that & while you can still come to me just for a massage, that isn’t where the true healing or passion lies in Alana Marie Holistic Healing.
How we can work together:
There are 4 main ways to work with me:
- 1-1s in person & online depending on what you are wanting to heal & experience. On location in our AMHH Muloga Healing Space or I offer a mobile service for select areas
- In my 6week Soul Reclamation Method closed community container open for a short time repeatedly throughout the year (next open February 2026)
- At our regular weekly Nervous System regulation sessions online & in person at Muloga offering a combination of Breathwork, Meditation & Energy Healings each time – see our class schedule for when these are running
- At Retreats & events throughout the year
On top of this I also offer support for businesses who are wanting to offer a nurturing & transformational environment for their staff to improve productivity & moral.
What to expect when you work with me:
Starting – You have a 1-1 clarity session with me. Think of this like a no pressure interview for both of us. You ask any questions you have, let me know what you are wanting to work on & where you want to go with it. This give me a chance to see where you are at in your journey & whether I am the best person to support you moving forward.
Step 1 – We ground your system. Safety first. We work with getting you comfortable with so your nervous system, mind & emotions can relax. This is essentially the foundation building time.
Step 2 – We connect you back to yourself. Using Somatic work, Breathwork, intuitive guidance & embodiment practices we rebuild the mind, body, soul connection. Consider this the alignment part of your journey, the reconnection to who you truly are at the centre of it all.
Step 3 – We shift the patterns that no longer serve you. This is the emotional release, the rewiring time, where you clear out all the all crap that doesn’t match with your true self anymore (if it ever really did)
Step 4 – You integrate. This is where you learn to truly embody all that you are & show it to the world, with tools & knowledge I share with you. It is where you choose what you need moving forward & how you are going to build your life moving forward.
Who this is for vs Who this is not for:
This is for you if:
- You are tired of feeling overwhelmed
- You are ready to stop abandoning yourself
- You want real support not “hustle culture”
- You know you deserve to feel grounded, safe & connected
- You want to move out of old patterns
- You want to stop feeling lost when your life actually looks good on the outside
- You have everything you think you should want but it still doesn’t feel right
- You are ready & willing to do the work
This is not for you if:
- You want a quick fix done in 1 session healing
- You are unwilling to look inward
- You aren’t ready to prioritise yourself
- You don’t believe you or anyone else can change
Common Questions
What happens in a 1-1 session?
Depending on what stage you are at & what is needed I will use a combination of my knowledge & experience to support you to move through what is coming up. At the start most sessions will be body focused, detoxing, massaging, working on what is coming up in your physical body ready to release.
As we move more into sessions, we will be able to go deeper into the rewiring so that we can release the trauma & emotional suppression patterns that may have been manifesting physically. This means that those pesky physical symptoms won’t need to keep resurfacing as much.
Either way the sessions will be we get you comfortable, we do the work together, you go home & do the integration work needed.
Is this right for me if I have never done healing before?
Yes. This is perfect for you. Because of my extensive experience & training I am able to get you grounded & relaxed at whatever pace is needed for you. Then we can slowly move into whatever you are comfortable going into. This is led by you, your body, your system, your pace. You are also welcome to ask me any questions throughout the whole process, I am an open book.
Do I need to prepare anything?
It is good to have an idea of what you are wanting to work on or what has been stressing you out, because it gives us somewhere to start but you could come to our entry interview session with just an “I feel like I need this” & that is all we need.
What results can I expect?
Look the tagline in from “Back pain to Bad *ss” for a reason. Your results will depend on what you are wanting to work with & some processes & healing takes time. For Physical issues you may experience breakthroughs in 1 session for deeper ongoing issues it may take a few. The real changes happen when you are willing to do the follow up integration work in between sessions. That is when you will see the real transformation – when you choose to actively prioritise & work on yourself when no one is watching.
Do you offer payment plans?
Yes I do. I want this level of healing to be accessible to everyone so it was important to me to be able to offer it in a flexible way. That said you need to be willing to invest in your own healing & know that you are worth it. That willingness to invest & go all in on yourself, your healing & growth is often the first step in seeing the real changes that you are looking for.
With this in mind I offer individual sessions, session packs, subscriptions/memberships & payment plans. If you need a flexible payment option, just ask.
Ready to begin?
If you’re feeling called, let’s start this journey together.
You deserve to feel supported.
